Category: Fitness

The next time you see a TV ad touting the virtues of kale or broccoli, ask yourself if the kale…

Posted September 07, 2018 05:03:31 Iceberg lettuce is one of those veggies that is so high in protein that if…

You may have heard that pork chop can be cut into smaller pieces and used as a meal replacement.The problem…

For those who struggle with their appetite and have been missing out on the good stuff, the new-found love of…

A team of researchers from University College London (UCL) have revealed a new technique for optimizing a person’s dietary intake…

Tofus have been around for thousands of years.For millions of years, people have eaten tofu as a way to combat…

Analysts say it’s not unusual for a new way of analyzing nutrition data to introduce some changes in its own…

There are more than 7 billion chicken wings on the market, according to the US government.That’s just the wings themselves.But…

By now you’ve probably noticed that the term honey is often associated with the smell and flavor of honey.In the…

A couple of weeks ago, we had the pleasure of sharing a fascinating article from Dr. Richard B. Lee, a…

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